1.3.104 Veilig te installeren
The "Training at Home for Men" program offers a comprehensive approach to daily workouts that require no equipment, targeting all major muscle groups.
This app features various exercise sets designed to enhance muscular development across the entire body. Each workout is structured over a 30-day period, with the intention of improving fitness levels, facilitating weight loss, and promoting muscle gain through daily sessions lasting 20 to 30 minutes.
All exercises are straightforward yet highly effective, eliminating the need for a gym or personal trainer. Workouts utilize bodyweight exercises that can be comfortably performed at home.
Constructed by qualified professionals in fields such as strength training, CrossFit, and bodybuilding, these training complexes are well-balanced and targeted. The strength training regimen effectively aids in building muscle mass, shedding excess weight, and enhancing muscle tone. Participants can expect noticeable improvements in muscle definition for areas such as the chest, abs, back, or arms within just a few weeks of consistent effort.
Notable exercise complexes included in the program are:
- Full body workout
- Back and shoulder training
- Chest and arms training
- Leg training
- Abdominal training
Accompanying the training programs is a body calculator feature designed to provide accurate assessments of your physical condition.
This app aims to support users in achieving their fitness goals effectively and conveniently, making it a valuable tool for anyone looking to enhance their physique at home.
Overzicht
Home Workout for Men - 30 Days is Freeware software in de categorie Huis en Hobby ontwikkeld door Denis Tomashevich.
De nieuwste versie van Home Workout for Men - 30 Days is 1.3.104, uitgegeven op 20-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 20-12-2024.
Home Workout for Men - 30 Days draait op de volgende operating systems: iOS.
Gebruikers van Home Workout for Men - 30 Days gaven het een beoordeling van 5 op 5 sterren.
Aanverwant
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Chest Workout App offers a comprehensive collection of exercises tailored to enhance chest strength and size in men. The app presents a structured workout regimen that can be followed from the convenience of home to achieve a muscular …Chestify - AI Fitness Workout
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Stop waiting and start training! Trainity is a comprehensive fitness app that offers over 250 short and effective workouts, allowing you to build your desired body without the need for gyms or equipment.Home Workout - Men Fitness
This app offers a comprehensive range of exercises, high-quality videos, and detailed instructions to help you maximize your home workouts and improve your fitness.Recente beoordelingen
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